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What is energy?

Quick answer

Energy is what makes things happen: it makes things move, heat up, light up and grow. It cannot be created or destroyed, only changed from one form to another.

Ages 7–13Primary

In one sentence

Energy is the ability to make things change or move, and it comes in different forms that can be transferred but never used up.

Explained

Energy is in everything that happens. It is why a car goes, a lamp shines, a kettle boils and you can run. You cannot see it directly, but you can see what it does. It is measured in joules (J).

  • sun
  • lamp
  • bike
The Sun, a lamp and a bicycle each use different forms of energy.

There are many forms of energy:

  • Kinetic energy: energy of movement (a rolling ball).
  • Potential energy: stored energy. Gravitational potential energy is stored in anything raised up, such as a book on a shelf. Elastic potential energy is stored in a stretched spring or rubber band.
  • Thermal (heat) energy: from the movement of particles. See heat and temperature.
  • Light energy and sound energy: they travel as waves.
  • Electrical energy: from moving electric charges. See electricity.
  • Chemical energy: stored in food, fuels and batteries.
  • Nuclear energy: stored inside atoms.

The most important rule is that energy is never created or destroyed. It only transfers from one place to another or transforms into another form. This is the law of conservation of energy.

Follow the energy in a torch: chemical energy in the battery becomes electrical energy in the wires, which becomes light energy and a little heat from the bulb. When you ride a bike, the chemical energy in your food becomes kinetic energy as you move, and some becomes heat. Some energy always becomes heat that is hard to use again. We say that energy is "wasted" because it spreads out, not because it has disappeared.

Almost all the energy on Earth comes from the Sun. Plants capture it, animals eat plants, and fossil fuels such as coal and oil are the remains of ancient living things. Machines and fuels get their energy from the same source; see forces for how energy moves things. Some sources can be used again and again; read about renewable energy.

Examples

Device Energy change
Torch chemical to electrical to light
Toaster electrical to heat
Speaker electrical to sound
Person running chemical to kinetic and heat
Solar panel light to electrical

Common mistakes

  • "Energy gets used up." It changes form, and some spreads out as heat.
  • "Force and energy are the same." A force is a push or pull; energy is the ability to do work.
  • "Only living things have energy." A hot cup of tea and a stretched elastic band have it too.

Quick quiz

Energy

Check what you know with 4 quick questions.

Question 1 of 4

What is the unit of energy?

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For grown-ups

Forces

A force is a push or a pull. Forces can make things start moving, speed up, slow down, change direction or change shape. They are measured in newtons.

Science · Ages 5–12

Electricity

Electricity is the flow of tiny charged particles called electrons through a material. It powers lights, phones and machines, and it can come from batteries or the mains supply.

Science · Ages 6–13

Renewable energy

Renewable energy comes from sources that do not run out, such as sunlight, wind and flowing water. Using them makes electricity without burning fossil fuels.

Science · Ages 9–14

Heat and temperature

Temperature tells you how hot or cold something is. Heat is energy that flows from a hotter thing to a cooler one. They are linked, but they are not the same.

Science · Ages 7–13

Electric circuits

An electric circuit is a complete loop that electricity flows around. A simple circuit has a battery, wires and a component like a bulb. If the loop is broken, the electricity stops.

Science · Ages 7–13

Friction

Friction is a force that acts when two surfaces rub or slide against each other. It slows things down and turns movement into heat, and it also stops us slipping.

Science · Ages 6–12

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