Ages 12–18Premium
BrainteenPremiumAges 12–18Life skillsActivity book
Teen Goal & Habit Journal
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Set goals that matter, track habits for a month, plan your weeks and reflect on progress.
Licence: Crayonbird original
Also in: Português
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About this activity
What your child practises
A mix of skills across many pages – a whole themed activity book in one download.
What’s included
- 11 printable pages
- 11 ready-to-fill pages
- Open-ended: no right or wrong answers
Age and school year
Made for ages 12–18. That’s Grade 7–12 in the US, Year 8–13 in England, JSS 1 – SS 3 in Nigeria and Class 7–12 in India.
How to use it
- Print it at home or school – it fits a standard A4 or US Letter page.
- Write on it on a tablet or touchscreen with a finger or stylus – no printer needed.
Tips for parents and teachers
- Work through a few pages a day rather than the whole book at once – the variety keeps interest high.
- Print the answer key separately and keep it with you for quick checking.
- Encourage teens to set their own target (say 12 out of 15) and track it over a few attempts.
Good to know
- Time needed
- About 10–15 minutes per page
- You’ll need
- A printer (or a tablet to work on screen), crayons or coloured pencils, a pencil and an eraser
- Answer key
- Not needed – there are no right or wrong answers